Our progressive tumbling program at TGC welcomes boys and girls of all ages and skill levels into a structured, high-energy environment to safely grow their abilities step by step. Led by our highly trained coaches, each class uses specialized progression stations and targeted drills to build foundational core strength, body awareness, and precision technique. From mastering introductory basics to conquering elite flipping combinations, every young athlete will develop deep-rooted confidence, muscle memory, and discipline while comfortably challenging themselves at their own perfect pace!
Classes For All Ages & Skill Levels
Recreational Class Options
Intro To Tumbling
No experience required.
Our Intro to Tumbling class is designed specifically for athletes who have little to no tumbling experience. Rather than jumping into a traditional beginner class, athletes build confidence, body awareness, strength, coordination, and the foundational shapes that make learning skills easier and safer. By mastering the basics first, athletes are better prepared to progress safely and successfully into our Beginner Tumbling classes.
Beginner Tumbling
Our Beginner Tumbling class focuses on building a strong, safe foundation while having a blast! Designed for athletes who are new to tumbling or working on fundamental skills, this class introduces essential body positions, core strength, and flexibility. Under the guidance of our highly trained coaches, students will use specialized drills and progression stations to master introductory skills like forward and backward rolls, handstands, cartwheels, and bridge kickovers. It’s the perfect, supportive environment for your child to develop muscle memory, gain confidence, and comfortably progress at their own pace!
Intermediate Tumbling
Athletes take their foundational skills to the next level in our Intermediate Tumbling class! This class is designed for students who have mastered basic elements like cartwheels and handstands, and are ready to focus on power, precision, and building up to flip. Under the guidance of our experienced coaches, athletes will utilize specialized drills and progression stations to master more dynamic skills, including round-offs, front and back handsprings, and connecting skills into multiple-pass combinations. It’s a highly encouraging environment where your child will build the core strength, muscle memory, and confidence needed to safely advance their tumbling abilities!
Advanced Tumbling
Are you ready to take your tumbling to the next level? This class is designed for athletes who have mastered back handsprings and are focused on building the explosive power, air awareness, and precision needed for elite-level skills. Under the guidance of our expert coaches, students will use specialized drills and progression stations to master high-level elements—including front and back tucks, layouts, and initial twisting—while learning to connect multiple dynamic passes. It’s a high-energy, challenging environment perfect for preparing athletes to safely advance into our final, Elite Tumbling tier!
Elite Tumbling
Our Elite Tumbling class is reserved for advanced athletes who are focused on perfecting their most complex skills and preparing for competitive stages. In this high-intensity environment, our expert coaches guide students through meticulous drills to conquer premier elements—including full and double twists, standing tucks, specialized arabians, and elite connected combinations. It is the ultimate training ground for dedicated power tumblers and cheerleaders looking to push their boundaries and maximize their absolute potential!
Our Boys Tumbling program brings the same structured, high-energy training TGC is known for, built to match the strength, speed, and power boys bring to the mat. Working through progression stations and targeted drills, athletes build core strength, body awareness, and technique at their own pace, from foundational rolls and handstands to advanced flipping combinations. Led by our experienced coaches, boys gain the confidence and discipline that carry over into any sport, all in a welcoming space where every athlete can push himself and see real progress.