Cheer & Tumbling Tips Archives - Tullahoma Gymnastics and Cheer

Cheer & Tumbling Tips

Why Families in Tullahoma Choose Cheerleading

Discover why families in Tullahoma choose cheerleading at Tullahoma Gymnastics and Cheer to help kids build confidence, stay active, make lifelong friends, and learn valuable life skills....

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What Kids Learn From Being Part of a Team

by Riana Luck
September 1, 2026
Cheer & Tumbling Tips
0

Team sports teach kids far more than athletic skills. Here are eight life lessons young athletes learn from being part of a team....

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Looking for Kids Activities in Tullahoma? Here’s Why Cheerleading Is a Great Choice

Searching for kids activities in Tullahoma? Here's why cheerleading is a great choice for building confidence, fitness, and friendships....

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Why Goal-Setting Matters for Young Athletes

Every cartwheel, stunt, and personal best starts with a goal. Here's why goal-setting is one of the most valuable life skills kids learn through sports....

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Elite/Worlds Tumbling

Class	Days	Times	Openings
Elite/Worlds Tumbling [L4-6] - M6	Mon	6:00pm-6:55pm	1
Elite/Worlds Tumbling [L4-6] - W4:55	Wed	4:55pm-5:50pm	1
Elite/Worlds Tumbling [4-6] - R7:05	Thu	7:05pm-8:00pm	Full
Flyer Class - R7:05	Thu	7:05pm-8:00pm	4
Flyer Class - R8	Thu	8:00pm-9:00pm	8
Tucks+ Tumbling - S6:30	Sun	6:30pm-7:25pm	Full

Advanced Tumbling

Class	Days	Times	Openings
Advanced Tumbling [L3] - W3:50	Wed	3:50pm-4:45pm	2
Advanced Tumbling [L3] - S5:15	Sun	5:15pm-6:10pm	4

Intermediate Tumbling

Class	Days	Times	Openings
Intermediate Tumbling [L2] - M3:50	Mon	3:50pm-4:45pm	5
Intermediate Tumbling [L2] - T3:50	Tue	3:50pm-4:45pm	6
Intermediate Tumbling [L2] - T7:05	Tue	7:05pm-8:00pm	5
Beginner/Intermediate Tumbling [L2] - W3:50	Wed	3:50pm-4:45pm	3
Intermediate Tumbling [L2] - S5:15	Sun	5:15pm-6:10pm	Full
Intermediate Tumbling [L2] - S7:30	Sun	7:30pm-8:25pm	3

Beginner Tumbling

Class	Days	Times	Openings
Beginner Tumbling [L1A] - M3:50	Mon	3:50pm-4:45pm	4
eginner Tumbling [L1A] - M7:05	Mon	7:05pm-8:00pm	3
Beginner Tumbling [L1A] - T3:50	Tue	3:50pm-4:45pm	4
Beginner Tumbling [L1A] - T4:55	Tue	4:55pm-5:50pm	5
Beginner Tumbling [L1A] - T7:05	Tue	7:05pm-8:00pm	7
Beginner Tumbling [L1A] - W4:55	Wed	4:55pm-5:50pm	3
Beginner Tumbling [L1A] - R3:50	Thu	3:50pm-4:45pm	2
Beginner Tumbling [L1A] - R4:55	Thu	4:55pm-5:50pm	5
Beginner Tumbling [L1A] - R7:05	Thu	7:05pm-8:00pm	4
Beginner Tumbling [L1A] - S5:15	Sun	5:15pm-6:10pm	Full
Beginner Tumbling [L1A] - S7:30	Sun	7:30pm-8:25pm	7

Intro To Tumbling

CLASS	DAYS	TIMES	OPENINGS
Intro 1 to Tumbling [Novice] - M3:50	Mon	3:50pm-4:45pm	5
Intro 2 to Tumbling [Novice] - M3:50	Mon	3:50pm-4:45pm	4
Intro 1 to Tumbling [Novice] - M4:55	Mon	4:55pm-5:50pm	Full
Intro 2 to Tumbling [Novice] - M4:55	Mon	4:55pm-5:50pm	3
Intro 1 to Tumbling [Novice] - M7:05	Mon	7:05pm-8:00pm	3
Intro 2 to Tumbling [Novice] - M7:05	Mon	7:05pm-8:00pm	4
Intro 1 to Tumbling [Novice] - T3:50	Tue	3:50pm-4:45pm	Full
Intro 2 to Tumbling [Novice] - T3:50	Thu	4:30pm-5:15pm	4
Shapes & Intro to Tumbling [Novice] - R5:15	Tue	3:50pm-4:45pm	5
Intro 1 to Tumbling [Novice] - T4:55	Tue	4:55pm-5:50pm	1
Intro 1 to Tumbling [Novice] - T6	Tue	6:00pm-6:55pm	Full
Intro 2 to Tumbling - [Novice] T6	Tue	6:00pm-6:55pm	4
Intro 1 to Tumbling [Novice] - W3:50	Wed	3:50pm-4:45pm	2
Intro 2 to Tumbling [Novice] - W3:50	Wed	3:50pm-4:45pm	4
Intro 1 to Tumbling [Novice] - W4:55	Wed	4:55pm-5:50pm	Full
Intro 2 to Tumbling [Novice] - W4:55	Wed	4:55pm-5:50pm	2
Intro 1 to Tumbling [Novice] - R3:50	Thu	3:50pm-4:45pm	1
Intro 2 to Tumbling [Novice] - R3:50	Thu	3:50pm-4:45pm	Full
Intro 1 to Tumbling [Novice] - R4:55	Thu	4:55pm-5:50pm	2
Intro 2 to Tumbling [Novice] - R4:55	Thu	4:55pm-5:50pm	3
Intro 1 to Tumbling [Novice] - R6	Thu	6:00pm-6:55pm	1
Intro 2 to Tumbling [Novice] - R6	Thu	6:00pm-6:55pm	5
Intro 1 to Tumbling [Novice] - F3:50pm	Fri	3:50pm-4:45pm	1
Intro 2 to Tumbling [Novice] - F3:50	Fri	3:50pm-4:45pm	1
Intro 1 to Tumbling [Novice] - F4:55	Fri	4:55pm-5:50pm	1
Intro 2 to Tumbling [Novice]- F4:55	Fri	4:55pm-5:50pm	2
Tumble Basics [L1] - F4:55	Fri	4:55pm-5:50pm	2
Intro 1 to Tumbling [Novice] - S4:15	Sun	4:15pm-5:10pm	1
Intro 2 to Tumbling [Novice] - S4:15	Sun	4:15pm-5:10pm	5

Advanced/Elite Tumbling

CLASS	DAYS	TIMES	OPENINGS
Advanced/Elite Tumbling [L3/4] - W4:55	Wed	4:55pm-5:50pm	5

Intermediate/Advanced Tumbling

CLASS	DAYS	TIMES	OPENINGS
Intermediate/Advanced Tumbling [L2-3] - M4:55	Mon	4:55pm-5:50pm	Full
Intermediate/Advanced Tumbling [L2-3 ] - R4:55	Thu	4:55pm-5:50pm	3
Intermediate/Advanced Tumbling [L2/3] - R7:05	Thu	7:05pm-8:00pm	3

Beginner/Intermediate Tumbling

CLASS	DAYS	TIMES	OPENINGS
Intermediate/Advanced Tumbling [L1A-2] - T4:55	Tue	4:55pm-5:50pm	Full

Tumble Basics

CLASS	DAYS	TIMES	OPENINGS
Tumble Basics [L1] - M3:50	Mon	3:50pm-4:45pm	2
Tumble Basics [L1] - M4:55	Mon	4:55pm-5:50pm	1
Tumble Basics [L1] - M7:05	Mon	7:05pm-8:00pm	4
Tumble Basics [L1] - T3:50	Tue	3:50pm-4:45pm	4
Tumble Basics [L1] - T6	Tue	6:00pm-6:55pm	8
Tumble Basics [L1] - T7:05	Tue	7:05pm-8:00pm	7
Tumble Basics [L1] - W4:55	Wed	4:55pm-5:50pm	Full
Tumble Basics [L1] - R3:50	Thu	3:50pm-4:45pm	3
Tumble Basics [L1] - R4:55	Thu	4:55pm-5:50pm	5
Tumble Basics [L1] - R7:05	Thu	7:05pm-8:00pm	Full
Tumble Basics [L1] - F3:50	Fri	3:50pm-4:45pm	2
Tumble Basics [L1] - S4:15	Sun	4:15pm-5:10pm	1
Tumble Basics [L1] - S6:30	Sun	6:30pm-7:25pm	5

Shapes and Intro to Tumbling

CLASS	DAYS	TIMES	OPENINGS
Shapes & Intro to Tumbling [Novice] - M4	Mon	4:00pm-4:45pm	1
Shapes & Intro to Tumbling [Novice] - T3:45	Tue	3:45pm-4:30pm	2
Shapes & Intro to Tumbling [Novice] - W3:45	Wed	3:45pm-4:30pm	6
Shapes & Intro to Tumbling [Novice] - W4:30	Wed	4:30pm-5:15pm	3
Shapes & Intro to Tumbling [Novice] - W5:15	Wed	5:15pm-6:00pm	4
Shapes & Intro to Tumbling [Novice] - W6	Wed	6:00pm-6:45pm	7
Shapes & Intro to Tumbling [Novice] - R3:45	Thu	3:45pm-4:30pm	Full
Shapes & Intro to Tumbling [Novice] - R4:30	Thu	4:30pm-5:15pm	4
Shapes & Intro to Tumbling [Novice] - R5:15	Thu	5:15pm-6:00pm	3
Shapes & Intro to Tumbling [Novice] - R6	Thu	6:00pm-6:45pm	4
Shapes & Intro to Tumbling [Novice] - F4	Fri	3:50pm-4:35pm	6

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